I started on a fitness program that includes diet regulation and workouts that include cardio and strength training and it is exactly 50 days now. What I am concerned about is that my weight loss pattern seems rather bizarre. This week I have lost only 400 grams but my active minutes (I use fitbit to measure this) is 897…
Was wondering why 'Coffee With Sugar and Milk - Coffee, 1 cup" shows that it has 20g of protein! How can that be possible. I entered the above info in my food diary and that is what showed up. Calories kcal Carbs g Fat g Protein g Sodium mg Sugar g Coffee With Sugar and Milk - Coffee, 1 cup 25 0 15 20 0 5