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Middle Age Group
I'm 61 yrs old. I hace been tryung to lose weight my ENTIRE LIFE!!! I'm making this choice now to live a healthy life and to live longer. My belated dad and grandmother suffered with obesity as well and both passed away before they were 64 years old. I have the same body frame and size just like them. My clock is ticking.…
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Bike Riding
I started walking in March 2020 but the concrete destroyed my knees and i only went 3 times. I was an advocate swimmer but due to covid the gyms are closed. My doctor suggested bike riding because it's easier on your joints. I started riding for about 20 minutes. I'm up to 3 miles in 40 min. It's amazing and I love it.…
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Introduction
Hi my name is Karen Taylor. I started using Myfitnesspal on July 4th. I'm down 10 pds. My diabetes doctor introduced me to this application. I never knew how to count calories. This app is amazing abd truly keeps me motivated. I really enjoy looking at my progress on the graphs. We can do this "one day at a time". My…
