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Positive reviews on appetite suppressants (intracranial hypertension)
Hear me out before you get ne wrong I was ALWAYS anti pills. I was into habit modification and i genuinely think i did have many breakthroughs. But my weight had yet to go down. I was positive that it would, I was just finding ways that worked for me. But then, yesterday, i got diagnosed with Idiopathic Intracranial…
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Its going downhill (rant)
I have important exams coming up (i'm a medical student) and I have been consistently failing since last two years and I want to do great this time around. I know I am going to do great because I have been working really hard. But my calorie counting took a hit. I'm scared to check my weight bcs im scared I might have…
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Quick question
So when I set my mfp calories to maintainence, I get an allowance of 1874 calories. When I set them to lose 0.25lbs per week, I get an allowance of 1574. This means if I eat 1574 kcals daily, I will be in a deficit of 300kcals per day, right? And when I eat 1600kcals I am still in deficit, right? So lets say if I eat…
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Can you plateau at the start?
I have been on infinite failed attempts trying to lose weight. And most of the times i failed was because my weight wouldn't go down from 79kg. I don't remember the last time i saw 78kg on the scale. (I always start from 82kg). Its like i have been stuck at 79-82kg for years now. I won't go up (thankfully) but won't go…
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My sister thinks I'm not losing fast enough
As a quick background: I have been trying to lose since over a decade. But all I have done is gain weight. Now i have been stuck around 79kg - 82kg since the past few years. Every single time I start I think this is it and I'm going to crack it. Well after a few days when the weight doesn't come off fast enough I lose the…
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Feeling insecure today
Saw a picture of myself that a friend took of me today and I don't like the way i look currently. I know i am on my journey and i know its going to be a lifestyle change and i know its going to work this time, but cant help but feel self conscious
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Starting over. Add me up!
10th November 2020 Tuesday Height: 5'2 CW: 178lbs GW: 120 lbs
