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Quick snack ideas easy to make
Hi guys, any quick on the go snack ideas tnx in advance ... :) Preferably under 100 cal
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Under 100 calories snack ideas pls
Hi guys can anyone assist with easy simple snacks :) tnx guys
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Low calorie ideas
:) Hey MF pals any good low calorie quik recipe ideas Tnx in advance :)
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Please help me
I am unable to lose anymore weight for the past 2yrs pls advise
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Weight plateau past two years
Hi guys I lost 8kg 2018 since then I have hit a plateau the scale wont move I'm usin 1250 calorie diet with exercise No change pls assist tnx
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I am back
Hi guys after using this app in 2018 I lost 8kgs.I have maintained my weight since being unable to lose more like I reached a sort of plateau nw I'm bk and determined to get the scale moving again
