Hi guys, any quick on the go snack ideas tnx in advance ... :) Preferably under 100 cal
Hi guys can anyone assist with easy simple snacks :) tnx guys
:) Hey MF pals any good low calorie quik recipe ideas Tnx in advance :)
I am unable to lose anymore weight for the past 2yrs pls advise
Hi guys I lost 8kg 2018 since then I have hit a plateau the scale wont move I'm usin 1250 calorie diet with exercise No change pls assist tnx
Hi guys after using this app in 2018 I lost 8kgs.I have maintained my weight since being unable to lose more like I reached a sort of plateau nw I'm bk and determined to get the scale moving again