Weight plateau past two years
Maeshree14
Posts: 13 Member
Hi guys I lost 8kg 2018 since then I have hit a plateau the scale wont move
I'm usin 1250 calorie diet with exercise
No change pls assist tnx
I'm usin 1250 calorie diet with exercise
No change pls assist tnx
0
Replies
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What is your height, weight now?
Do you log your food daily? How often do you use a food scale?
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You asked the same question here: https://community.myfitnesspal.com/en/discussion/10808182/please-help-me#latest
Some people asked for more information so they could assist you, but you didn't respond.
If you share information about yourself you will get better responses tailored to your circumstances.1
This discussion has been closed.
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