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Coronavirus and Obesity
There’s been a lot of scary reports the past couple months linking morbid obesity (40+ BMI) with poor outcomes / more severe cases of coronavirus. As someone who is extremely morbidly obese it has helped motivate me to lose weight. However, it’s still scary and stress inducing for me. It causes me a lot of anxiety and fear…
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Am I being unreasonable?
I've been dieting about 6 weeks now and have lost about 30lbs. (I have a ton to lose) I weigh myself weekly and don't obsess over the scale between weigh-ins. However, I'm getting a bit discouraged. The amount of weight I'm losing each week is SLOWING way down. I went from 8-9 lbs a week to 6lbs to 4lbs and this past week…
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Anyone trying Pegan diet?
Lots of veggies, grass-fed meat, poultry, seafood. No dairy, and low carbs. Wondering if anyone has had success with the diet? I got a lot of weight to lose! Been dieting about a month now.
