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Any IF’ers on MFP?
Do you intermittent fast (IF)? What works for you and what doesn’t? :#
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Who Has A Story To Share?
Are you willing to share your story and explain what worked or didn’t work for you? What have you learned along the way? Do you feel like your goals are one long journey on some super highway or are the smaller goals, more like side roads that lead to different destinations? [Discussion moved by MFP staff]
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I am New!
I joined mfp about 2 weeks ago. Trying to lose about 40-45 pounds. I like to swap stories and share ideas. Good luck everyone!
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How long have you been IF?
Hi all, I’ve been practicing IF for the last 5 1/2 months. I’ve lost 60 pounds and 55”. I love this lifestyle! What have you all experienced? My longest fast has been 91 hours.
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Choices!
Tryin’ to feed a body good (with a glass of red of corse) 😉
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Did you crave anything today?
My OMAD choice of the day was edamame pasta. Not fricken bad and took care of my pasta craving! Have you tried it?
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Getting there!
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I am in some sort of ZONE!
:p I am feeling fantastic! Something has “clicked” and I just feel so determined and ready to reach my fitness goals....until tomorrow :D Stay healthy. Stay happy!!
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Just want to say hi!
Hi everyone, I’m new to this app. I’m looking for a supportive community to help keep me motivated and will do the same for you. Little backstory, I’m halfway to my weight goal! Can I get a hell yeah!!
