Hey team. I'm back on wagon, exercising my demons, ready for new year. Sure I'll join 000's of others doing the same! I plodded my way through a marathon back in October, and been 'recovering' ever since. Alas, am back to my starting weight and hitting the reset button. Look forward to interacting with everyone again over…
Hi team, I recently started the Noom trial but didn’t really get benefit from the “goal specialist” experience. Logging food and exercise really helped, though - so now here - triying the Premium trial 🙂. If anyone has any experience with both, or some tips to help enhance the coaching/motivation please comment below.…