helenpayne92 Member

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Sep 22, 2020

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Mar 29, 2021

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  Strength training and 1700 calories a day!

  I started properly strength training about a year ago after eating at 1200 calories a day with no exercise and realising I wanted to be strong, fit and healthy. I was progressing well up until the UK …

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  Started by helenpayne92

  Most recent by sijomial

  Sep 24, 2020

  Goal: Maintaining Weight