Is there a way for me to lose 5-6 pounds?
I am a very disciplined eater with the exception of about 4 days a year. For years, I always thought that I ate between 1000 and 1200 calories a day (mostly high protein, low carb). However, when I started using the app, I discovered that I was full with less than 1000 calories. I started trying to eat 1000-1200, feeling…
