Help this shortie/petite girl w/ calorie goal
Hi everyone! I’m new at this and could use some help! I’m 38, female, 5ft even,and 154lbs, looking to get back to 120lbs. I haven’t worked out in a year, and just started walking a few mornings a week. Is 1200 calories ok? If you’re 5ft, and don’t work a lot, how many calories did you use to lose weight?
