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Have to get myself back up to my 4 miles
I was down with a bad toe sprain for the past 3 weeks so that set me back. I still have brusing but no where near as bad as 3 weeks ago. I had it sprained had to keep off my toe with an ace bandage and ice and aleve. I also got an accurate scale that will weigh me correctly I start with my 1 mile jogging during the winter/…
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Hello from Arkansas
my name is katie. I am new here to my fitness pal plan to begin my first day tomorrow to track my progress. in 1996 I weighed my heaviest at 395 pounds. goal one: reach 235 goal two :230 goal three 225 goal four 220 goal five 215 goal 6 210 goal 7 205 goal 8 200 these are my first 8 goals weight wise. I like to do 5 pound…
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Brand new looking for supportive friends
I just joined begin my first full day of my weigh loss journey tomorrow. I like to begin a full day. I began in 1996 at my heaviest weight 395 pounds. I am down to 240 pounds. ready to begin again cross the finish line. my first goal is to reach 235 pounds. I like to do my goals in 5 pound intervals so I set myself up for…
