Hello from Arkansas

sapphireprincess1

my name is katie. I am new here to my fitness pal plan to begin my first day tomorrow to track my progress. in 1996 I weighed my heaviest at 395 pounds.
goal one: reach 235
goal two :230
goal three 225
goal four 220
goal five 215
goal 6 210
goal 7 205
goal 8 200
these are my first 8 goals weight wise. I like to do 5 pound intervals to set myself up to succeed.
I am a bible college student and woman's minister I welcome new friends that will support me any group suggestions especially about changing my eating habits, controlling emotional eating etc.

Crystalb4747

Welcome 🤗

sapphireprincess1

thank you so much. working my first full day tomorrow on my weight journey

gewel321

Welcome. I live in Arkansas too. I have been on this journey for over a year and I am only 16lbs from my goal weight!