Hi! I've been looking on YT for a workout that is actually doable for someone as unfit as I am! Does anyone have any recommendations of channels with good newbie content?
Getting geared up for what will likely be a year long project - getting back down to a healthy weight! I was going to wait until January 1st, but decided I'd give myself a five week headstart! :) Meals are planned, groceries are bought, workout gear is laid out. Let's gooooo...
