Christmas is OVER!
Hey, Now that Christmas is over can we all agree time to eat better and healthier? I know it is really sucky sometimes. You got to do what you got to do. I did not get any chocolate for Christmas and I couldn’t be happier. Time to get off our lazy butts! We can do this right? Never give up!!
Quest protein bars
Has anyone tried these? They do not contain sugar. I love that. Just had one. They are pretty good and only 190 calories per bar.
Hey, Does anyone here have a good recipe for meat loaf? I am looking to do more cooking but have not made it in a very long time. Chris
Hey, I may have introduced myself here but I am doing do again. I am running the Premium version of the app. Liking it pretty much. It is great how much development that has gone into it. I am trying to improve my health, eat better and exercise more. I would love to hear from others and learn what your health goals are.…
Hey there introductions
Hello, My name is Chris and I currently live in Canada. I am trying to use My Fitness Pal to support my health outcomes (goals) and I am hoping to connect with others to share helpful information. Encouragement is awesome as well as we probably could all use improvements in regards to our overall health.