I put in all of my info, my goal and the app gave me 1200 calories per day (I am 5Ft 2in and 143 pounds) I have logged for about two weeks, it states if I eat 1200 calories per day I may loose .5lbs per week -? That is not acceptable I would like to loose 20 lbs and at least 1 to 2 lbs per week, but it doesn't tell me how.…
Hi, I have been a WW Lifetime member for 30 years, but though I would give this a try. I have gained 15 lbs over the past few years and started menopause, double YIKES, started on Bio-T bio-identical hormone replacement therapy, but am gaining more weight. I am hoping this is going to help me, is there anyone out there…
I would like to chat with some people who only have 1200 calories per day to work with. I am Gluten and dairy free eat mostly vegetarian and need good meals to eat.
