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Your favorite running watch?
My Garmin 235 finally went kaput after 4 years. I need my data!! 😭😭 what’s your favorite watch? I DO NOT want Apple- for various reasons. Things I want: accuratish heart rate monitoring, super accurate GPS, maybe music (??), long battery life, options for other exercise. Thoughts?
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Transitioning to heavier lifting. Please advise. Please.
So I run. But I’m cutting back the long endurance and want to focus on 5k/8k/10k (over half and full marathons). So I lift for running. I Dona fair amount of upper body work. Lots of single leg stuff, mobility, balance. I’ve always been under the impression that I should avoid heavy heavy lifting as a running focused…
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Running and lifting
Endurance sports folks- how are you splitting lifting and training? What lifting program are you using? How are you fitting in rest days? I’m back up to 30 miles a week but it’s like I forgot my old life of lifting while training. What does your week look like? Give my ideas or just tell me what to do.
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Road runner needing some gear recommendations
I need headphones. I have used the same brand for years but this year I have had to replace them 3 times. They're super inexpensive but I am sort of against fast- tech. I want something that lasts. Caveat- withstands long distance running, rain, sweat, are wireless, Apple phone compatible Question 2: I need trail shoes. My…