I am a recovering addict and alcoholic with almost three years of sobriety. It was not easy to give up by any means. It took hard work dedication and the want to do it for myself and my family. I owe alot to heath and fitness, my career as a union electrician and the people I surround myself with. Just wanted to give props…
If you are feeling yourself during your workout Or after post pics here. No judgement were all in this together to better ourselves And motivate each other.
Looking for tips tricks and hints for losing the little bit of fat i acquired from my bulking. Miss my abs.
I joined this app because I wanted to learn as much as I can about the body and How it works through hard work, exercise, and proper nutrition to maximise results and achieve my goals. Here to support anyone else who feels the same.
