Wanting to gain knowledge and become the best me possible.

I joined this app because I wanted to learn as much as I can about the body and How it works through hard work, exercise, and proper nutrition to maximise results and achieve my goals. Here to support anyone else who feels the same.

Replies

  • AnnPT77
    AnnPT77 Posts: 34,160 Member
    Hello, and welcome. There's some great info in the "Most Helpful Posts" part of each Community forum category. I learned a lot by chipping away at reading the posts there, when I first started here. Wishing you great success!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Welcome! The body isn’t all that complicated. What specifically are you wanting to learn?