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New To Intermittent Fasting
Hi!!! I am starting Intermittent Fasting and was hoping to get any insight about this particular diet because I am new to it...how do you wean into a 16/8 fasting cycle or do you jump right in??? Any advice on how to be successful would really help me out!!! Thank you!!!
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Accountability Friend
Seeking friends to help stay accountable on my weight loss journey and am hoping to be of some help to someone else :) . Am a young adult seeking to lose weight and become healthier in the process...
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Getting Started and Curious
Hey Everyone, I am currently counting calories, but am curious on the recommended Diet Plans that everyone else are doing and what you all would recommen...Currently have not seen a whole lot of progress with Weight Loss but feel I also need to be more PATIENT :) Haha. Would appreciate any advice!!! Thank you all!!!
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New and Determined
Hi there I am a young woman looking to become healthier, lose weight, and continue to regain my confidence level...have started my weight loss journey knowing there are going to be ups and downs, but I know that in the end it will be worth it!!! It is encouraging to know that I am not alone on this journey and I wish every…
