Hi!!! I am starting Intermittent Fasting and was hoping to get any insight about this particular diet because I am new to it...how do you wean into a 16/8 fasting cycle or do you jump right in??? Any advice on how to be successful would really help me out!!! Thank you!!!
Seeking friends to help stay accountable on my weight loss journey and am hoping to be of some help to someone else :) . Am a young adult seeking to lose weight and become healthier in the process...
Hey Everyone, I am currently counting calories, but am curious on the recommended Diet Plans that everyone else are doing and what you all would recommen...Currently have not seen a whole lot of progress with Weight Loss but feel I also need to be more PATIENT :) Haha. Would appreciate any advice!!! Thank you all!!!
Hi there I am a young woman looking to become healthier, lose weight, and continue to regain my confidence level...have started my weight loss journey knowing there are going to be ups and downs, but I know that in the end it will be worth it!!! It is encouraging to know that I am not alone on this journey and I wish every…
