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Disabled what excersize can I do.
Hi guys, I'm B. I'm new ish to my fitness pal. I'm steriod dependent so low energy, and at the moment in a great deal of pain, and limited movement as I'm waiting for a new hip. What exercises can I do.
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Stuck
Hi all I've been doing my fitness pal for 2 weeks. I have gone up in Weight.(only a pound but all the same an increase.I have only set my cals at 1400 a day. I'm checking and logging it all?
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Weight loss &better health
Hi guys I'm B I have used my fitness pal before. Didnt really take much notice and did loose. I know have further help issues and need to be careful on what I eat. Trying 100% this time. Got to keep my carbs and proteins in a 1 to 2 sequence. Any ideas on foods that contain both but are good to eat.
