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Google fit adding WAY too many calories
Hi! I started using an off brand fitbit (smartband, still does the trick) and I have to connect it with Google Fit so it then connects to MFP. Problem is..for around 1800 steps, it gives me 1500 calories burned?? And I also nowhere near made that many steps, I dont understand!! I disabled the step tracking throught my…
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Resistance bands+booty bands workouts
Hi! Are you like me, having fun with resistance bands or you just want to get started? Here's a playlist I made of my favorite routines for the resistance bands and booty bands. If you have other routines you would want to suggest to me or others, feel free to post your links here :) Happy workout!…
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2021, the year I try my best to love myself a bit more
Hi all! I'm a 29 y/o lady who is currently 284lbs. Years ago, I broke my back, 2 vertebraes and one exploded, my tailbone broke too. I'm lucky to be walking today, was very close from ending up paralyzed from the waist down. Now, my back is hurting more and more, I feel my time is getting shorter and shorter, my quality of…
