Resistance bands+booty bands workouts

MissBraeBee

Hi! Are you like me, having fun with resistance bands or you just want to get started? Here's a playlist I made of my favorite routines for the resistance bands and booty bands. If you have other routines you would want to suggest to me or others, feel free to post your links here Happy workout!

https://www.youtube.com/embed/videoseries?list=PLhA0BNLbVC4qbVaZ2M4OsX9cjyqBP9lR_

skinnyrev2b

I'm using this one at the mo - a full body work out https://www.youtube.com/watch?v=18hPypKsQ8w
And will be using this one - https://youtu.be/STN3KpGIxcY - next week (swapping them turn and turn about)