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Back on the journey
Hello mfp. I'm looking to add friends for support in my weight loss journey.
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Salad for supper
I just had a salad for supper tonight. I haven't been counting my calories but I'm back to it. It's hard to stay motivated but the mfp community helps.
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Just starting back
Hello all. I'm having my early sunday morning coffee. Just thought I would share that I'm down 2.2 lbs in my first few days back. Counting calories really does the trick for me.
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Knee pains
I just started jogging yesterday and today my knees are sore. Having trouble bending them and like the muscles all around them are super sore. Any thoughts?
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New guy
Hello. I'm new. Don't know what I'm doing. Lol.
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Motivation
I am motivated to lose weight at the moment but struggle with keeping myself motivated so I figured I would try this.
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Awake early
Anybody awake early this morning?
