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I'm having trouble with my activity level
I was laid off all winter and just went back to work for my first full day today. Today all I am doing is probably 85% standing in place (assembling baskets) and then carrying them and hanging them up. I had my activity level set to not very active while I was laid off and I just changed it to lightly active. But it still…
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I want steak
I looked up the amount of calories and fat a rib eye has (my favorite steak) and of course it was bad. Do you still have steak from time to time? What cut is enjoyable but more healthy? I imagine I won't be able to eat a whole steak so plan to fill my plate primarily with veggies to balance it out. We always grill steak so…
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Hello! :)
Hi everyone! :) Ive actually been tracking for 8 days now, but just figured out the community part. Right now my goal is just to have a calorie deficiency to help me lose weight. Next week I will be back to work and very active so i will have to find a way to figure that in each day. I'm really happy with the app, I love…