My stomach is 45 inches and I'm a 31 year old male that is 5ft 10inches. My question is how much weight will I have to lose to shave off 3 inches off my stomach?
Is it possible to gain 7 pounds in a week? I literally have been working out like crazy and I'm up almost 7 pounds. I recently started working out super hard the about the past couple of weeks adding alot of resistance training to my workouts.