Just Attempting to be Consistent
In 2012, I lost 130 pounds using My Fitness Pal. I also took up running and ran in many 5Ks, 10Ks, and Half-Marathons. I was doing well, but some events transpired that brought about anxiety and it caused me to stop running (and many other things I loved). As a result, I gained back 40 of the 130 pounds I had lost. My…
