Just a girl, in a forum, trying to lose weight
I am 60 years old and weigh 161.5 at 5’5”. A year ago, I weighed 173. So, yes. Slow does work. I just joined MFP because I have been stalled at this same weight for several months. How did I get off the first 12 pounds? Slowly, but surely and it has stayed off. I started eating plant based diet last April. I have a…