I’ve hit a low spot today. I was down 5.2lbs and then yesterday the freaking scale went up 1.2lbs and today same weight as yesterday. I hate the darn scale! I’ve been eating clean and just drinking water, staying within my calorie budget, have been moving daily and doing at least 20 minutes of cardio. I’ve been doing all…
Hi! I’m 37, female, live in north Alabama. I have been struggling with my weight almost all my life. I’ve seriously tried to do something to lose weight 5 times in my life and they all worked. But then I gained it all back and a lot more on top of the original loss. My last attempt was a year ago when I joined WW for the…