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May 9th Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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May 8th Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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May 7th Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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May 6th Did I exercise for at least 20 minutes? No 😓😓 Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Thanks everyone. You have no idea how much your words and encouragement mean. I was very frustrated this morning but did my workout, ate within my calorie budget and I’m hoping tomorrow I can see a happier number. I hate weighing myself daily but I’m following Noom, so weigh in every day it is. I now have made a graph of…
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May 5th Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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May 4th Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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May 3rd Did I exercise for at least 20 minutes? Yes, that elliptical is making me keep working Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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May 2nd Did I exercise for at least 20 minutes? Yes, 23 minutes on the elliptical. I have a love/hate relationship with that machine 😬 Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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@donna25trinity :smiley: good to know that this is a great group to join. And yay on almost being the same age, I feel leas lonely knowing someone else is in this that might resemble my life a bit.
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This is my first challenge and hopefully I’ll be able to finish it :blush: Did I exercise for at least 20 minutes? Yes a little over 30 minutes on the elliptical Did I stay within my calorie budget for the day? Yes I did! So proud of it too Did I keep track of everything I ate and drank? Yes
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I desperately need an accountability buddy. I can do messenger, whatsapp, text, whatever you choose.
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@purplebeetsalad thank you! Well you keep on replying and creating posts and people will start friending you and you can go from there with messages to each other I think. At least that’s how I’d like to think it works. I’ll keep posting and replying and forming a community that will be my “weight loss and healthier habits…
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I completely identify with that! My 2010 attempt led me to my now goal weight and it didn’t stick because I was eating like a rabbit and forbade myself from touching or thinking about the foods I love and enjoy eating. This time around I won’t ban food from my life, I will however portion control because I don’t need the…
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@PAV8888 thank you for that tip. His posts are indeed very insightful and inspirational. Thank you!
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Hi! I’m 37, female, live in north Alabama. I have been struggling with my weight almost all my life. I’ve seriously tried to do something to lose weight 5 times in my life and they all worked. But then I gained it all back and a lot more on top of the original loss. My last attempt was a year ago when I joined WW for the…
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Thank you :)
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Hi. 37 in north Alabama. Always looking for fun conversations and motivation. Please add me if you’d like :)
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Hey. I’m new here and looking for friends so I can keep motivated too.
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Hey. I’m new to the whole MyFitnessPal deal.
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Hi all. I’m new to MFP but old timer at the trying to lose weight thing. I have started many times but always lose my way and go back to old habits. I finally realized I need accountability and support. I live away from family and have no friends here where I moved 2 years ago. I’m 37 so I decided I will do this whatever…
