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How often do you weigh?
I used to weigh weekly but find it so much better now weighing the last Saturday of every month. I just wondered what everyone’s preference was 😃
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Hi
Hi all from rainy Telford lol hope your having a great day. I’m recovering from my second COVID jab it knocked me about both times but managed to do a walk today last time took 5 days to get over and I’m on day 3 so here’s hoping. If anyone wants to add me feel free. I have a long road ahead but so far lost over 7 stone in…
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Dental advice
I had a tooth removed Thursday I was told no heavy lifting bending so on for a few days. My fella wants me to wait till Monday until I start with my weights till Monday to be sure what’s everyone’s views?
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Stress
I’m curious how does everyone manage stress. I got more than enough going on at the moment but my life is and has always been really high stress I won’t bore you with the details I think I manage with it ok in fact if I have a quiet day I think I worry more so how does everyone cope maybe sharing tips can help each other
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Thankyou all
Just want to say Thankyou to everyone who interacts and gives me advice it means the world. I hope everyone has a great day
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Gain
This week I was gutted to see I had gained my main weigh in is monthly but because of how good I had been and adding the weights I had a look but wish I hadn’t but I’m still sticking to it but it’s so disheartening
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Hi
Hi all I was just looking at the groups I’m still pretty new to mfp I am 6ft 2 I have lost over 7 stone in a year and half but so far this year only managed to lose 3lb in total so decided to try mfp and get rid of ww
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Herbal supplements
So I was just watching this morning and the doctor was on they were chatting about herbal weight loss products I wondered what people think of them on here. I am currently taking one that helps to make you feel fuller it’s not my normal thing to do but I am doing a month so I can give a review on them as I represent the…
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Nerves
Good morning everyone hope you are all having a great start to your day. I’m so nervous iv got my second jab tomorrow yay super happy to be nearly fully protected but the first one sent me and my fella to bed for 3 days then a further 5/6 days to get back to normal. Now I do my weights and walking more I don’t want it to…
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Time to step it up
So my first week of the month was ok with eating and I started with my weights so this week I want to be in my calorie target all week complete 3 weights workouts and walk a bit further each day Hope everyone is having a great weekend
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Good morning
Good morning everyone how’s everyone’s Sunday going 😀
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So much change
So I have lost over 7 stone so far and the stupid thing is I can’t notice it at all not even a bit but clothes that didn’t go close before fit now so well it’s crazy
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Walking
Sorry to ask but my steps are counted by my phone so when I walk the dog I don’t record it as a walk should I?
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Hi
Hi all I managed to lose over 7 stone with ww but have decided I needed more so here I am I have 4ish months until my wedding so really want to make a dent in my weight loss for then I have loads of before photos in the dress lol so hope I can look even better in it
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Friends
Hi I was wondering if anyone would add me so we can help and support each other. No many people round me know what I’m doing with my weight etc but would love to get to know people and their story
