NJsemple Member

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  • They just said a couple of days but we looked on google and it said longer so just wondered what people thought
  • Thanks but nor my fella or myself would really like that I do get to go out on a dog walk daily and to my moms once a week so it’s not too bad plus I’m happy with doing it all I like to be busy it’s when I stop I have time to think and my past haunts me I am starting to deal with it but even my therapist wasn’t sure where…
    in Stress Comment by NJsemple May 2021
  • Thanks I am a positive person so that helps lol one day at a time I definitely agree with you I am working on all 3 things. Thankyou I’m sure things will settle soon I have stopped drinking coffee after 3pm and I drink more water. It don’t matter the weather I always have to have the window open I run hot but these days my…
    in Stress Comment by NJsemple May 2021
  • Hi I have lost over 7 and have a lot still to go would love more support and to be able to help others feel free to add so we can help each other
  • Lol got the divorce and met the man of my dreams. The stress is unavoidable my ex abused my daughter we only just found out my fella is seriously sick the docs told us we won’t get a full life together. I am his and my daughters full time carer there’s much more lol but it’s unavoidable Don’t get me wrong I’m super happy…
    in Stress Comment by NJsemple May 2021
  • My best time is my daily walk just me and my dog but iv been so unwell this last week and only managed once but I put the music on and off we go and now I have started weights but again not the last week I find I almost meditate when lifting and feel so much freedom after. Sleep I am lucky to get a couple of hours a night…
    in Stress Comment by NJsemple May 2021
  • Hi thanks for getting back to me I found I got real sick last year turns out it was gluten I have been able to slowly and carefully add it back but I now think I am maybe eating too much of it I only have a slice of bread a day if that and always try and do gluten free but it’s so expensive to do it mainly pasta and it…
    in Gain Comment by NJsemple May 2021
  • Congratulations 🥳 on your loss if you don’t mind me asking what have you cut out so far
    in Gain Comment by NJsemple May 2021
  • Thanks both I am doing everything right had the best week in ages and feel better for it I know my ibs is bad and introduced the weights that will teach me to have a sneak peek lol
    in Gain Comment by NJsemple May 2021
  • Me too lol I’m 6ft 2 the shortest out of my fella dad and brother but have the longest legs by far
  • Hi well a week in and I stopped them it’s not for me but I can say I tried them. That’s why I wouldn’t advertise or push any product like this if I don’t believe in a product I would never sell it I think I will stick to the perfume and makeup side of things hehe plus some people me included would probably think well I am…
  • Thankyou. We are still going to be super careful I’m not keen on the no masks as of the end of June we said we will still wear ours. Happy to hear your also protected the best you can be anyway x
    in Nerves Comment by NJsemple May 2021
  • Well we are in bed steve worked out I have slept 20 hours out the last 24 hehe the brain fog is passing but we are now fully vaccinated yay so worth it my arm hurts more than my first weight session I hope to be up and about tomorrow. But don’t let this put you off having the jab it’s so worth it I have such bad anxiety…
    in Nerves Comment by NJsemple May 2021
  • I have just been to Aldi a carefully selected easy to prep meals I can add them on here before hand so it will all make my daughters life easier. I hope to be fine but always hope for the best prepare for the worst
    in Nerves Comment by NJsemple May 2021
  • Congratulations on getting your first one hope you feel better soon. I am holding hope that is the case but my friends who had the same one as us that have had the second it’s about half were better with it so we will see xx
    in Nerves Comment by NJsemple May 2021
  • Yeah it’s a drink fibre and caffeine personally I couldn’t take a diet pill I would be afraid. To be fair I don’t feel hungry but is it in my mind lol
  • I agree I think it’s more a state of mind. Yes and no as for the company but I am not selling advertising or anything on here this is not the place for it I mainly use it for what I want lol and a small customer base if people think they can make good money with these companies they are wrong I never sign anyone up for…
  • Personally I see my day as from when I wake up to when I go to sleep so if I’m still up after midnight it counts as a snack on the day I already on
  • Thankyou sorry I should have worked out the lbs too
  • That’s why I had to go monthly for some reason during the month on one weigh in I always gain anything up to 5lb but it sorts it’s self over the month that’s why I changed
  • Firstly congratulations I do and like the pics until I study them and then hate them but still feel some pride when I see something that didn’t fit before it’s so strange and conflicting
  • Definitely I had to do a lot of work on the inside before I began my journey and still do every day
  • I would love to connect with more people on this journey
  • Thankyou that’s what I was thinking mind I went further today but recorded less steps lol
    in Walking Comment by NJsemple May 2021
  • Thankyou
  • Hi thankyou I feel so inspired to keep going I lost my way on ww and don’t think you learn much in honesty but on here I can keep an eye on everything I would love a buddy Thankyou and if you need any guidance on ww just ask xx
    in Hi Comment by NJsemple May 2021
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