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Fallen off wagon
I’ve fallen off the wagon for about two weeks, so now dusting myself down and getting back in the saddle. The good thing is although my eating has not been great I’ve more of less kept up some level of exercise, so pleased with that.
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So happy with NSV. Gone from sedentary to this!
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NSV
Gone from being mainly sedentary to this is 6 weeks… pleased as punch. Getting out walking 4/5 times a week. One walk is a bit bigger. Excited for weigh in on Saturday, but so pleased to have energy!
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My 1st month in a while
Started June 280 Finishing June 272 😀
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Getting to grip with portion size
Making pizzas on small wraps.
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Weigh in
I missed weighing in yesterday. Sorry. Age 43 Height 5’4” Starting weight 282 (09/20) Last week weight 274 (06/21) This week 274.4( 26/06/2021 GW 168 I’ll weight in and report on Saturdays Focusing on NWV at moment as my weight loss plateaued a bit - so ensuring I’m drinking 8 cups of water and want to complete three lots…
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Cauliflower base pizza
Today I did this. It’s delicious. Cauliflower base and the dress the top as you desire. I can’t believe how much I like it. And I don’t feel bad about eating the whole lot!
