Weigh in

chkrg

I missed weighing in yesterday. Sorry.
Age 43
Height 5’4”
Starting weight 282 (09/20)
Last week weight 274 (06/21)
This week 274.4( 26/06/2021
GW 168

I’ll weight in and report on Saturdays

Focusing on NWV at moment as my weight loss plateaued a bit - so ensuring I’m drinking 8 cups of water and want to complete three lots of 30 mins strength exercises this week.these challenges still exist for me, so still trying.
So nice to meet you all and hear it as it is in the world of changing habits around food and exercise.

Tgunns81

Good for you. Keep up the great work.