Does anybody actually end up with a negative calorie adjustment when they sync in very regularly with Garmin Connect?
Hi - I am looking for fellow ultra runners with open diaries for help and motivation. It seems to be such a niche sport and fuelling it while attempting to drop a few kilos is hard work!! All help would be appreciated.
Hi All, My name is Nicki and I am a ultra marathon runner. After some injuries and a somewhat demoralising DNF last year, I have calculated (with assistance from my coach) and started to work on getting to my peak race weight. Anyone else out there had to fight that fine line between fuelling for race training and…
Help please, I love to run, ride, swim and pump, I’ll my exercise friends are sick or injured and I currently have no accountability. Can someone please help tell me to get out there, I’m usually very positive and motivational, but have lost it lately. Feel free to friend and message me, I love trail and distance running…