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Just how unsupportive and isolating it can be - you really do need to re-adjust your expectations of what a friend actually is. Learning how to actually accept a compliment as its intended and often when its not intended takes some emotional intelligence. Learning that your progress is going to be very different from…
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I'll be chasing 370kms on my legs (walk/run) this month!!! 1-7/8/2024 total - 87kms 8-14/8/2024 accumulative total - 15-21/8/2024 accumulative total - 22-28/8/2024 accumulative total - 28-31/8/2024 accumulative total -
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I'll be chasing 370kms on my legs (walk/run) this month!!! 1-7/8/2024 total - 87kms 8-14/8/2024 accumulative total - 15-21/8/2024 accumulative total - 22-28/8/2024 accumulative total - 28-31/8/2024 accumulative total -
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Hi!! I am a huge fan of my slow cooker and early morning runs! ha ha The kids love just about everything that comes out of the slow cooker, so we are all eating the same healthy meats and veggies. Slow cooker has become my best friend. :) Good Luck, feel free to ad me if you need a buddy. Parenting is tough when you are…
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Abner - This is typed from a place of care and sustainability, I would highly recommend that you reach out to a professional nutritionist or nutrition support group. The numbers that you have posted here under "accountability" in the last month are actually quite alarming and some quick advice from a professional is likely…
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You will not lose your fitness while letting your body recover from being ill. At 2.5 weeks until race day, all the training you have done to date will get you to the finish line, what is important now is that you can make it to the start line in the best shape you can be, if that means that you do zero miles a week then…
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Im from Australia too, I have sent you a friend request :)
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Freidn request sent - I too am looking at diary's for a bit of motivation and ideas
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Haya Dogg_crapp I’m up for it!! How many?how often. Feel free to friend and message me.
