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Can I set Mini-Goals for Weight Loss?
My overall weight loss goal is to lose 30 pounds. However, along the way I'd like to set mini-goals (or milestones) for weight loss so that I feel successful in the small successes. My vision is to set a milestone mini-goals of 5 pounds each. Is there a way to do that in MFP? I know that I can alter my overall weight loss…
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Best Gluten Free Lunchbox Ideas for Child with Celiac Disease
My kid has Celiac Disease and I need some fresh ideas for gluten free lunchbox foods. We eat very clean, anyway, with no processed foods. Gluten was really not a big part of her diet, as we tend to avoid wheat in our home. However, lunchbox ideas are getting stale over here! I follow many gluten free recipe blogs but I am…
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Was "ladyzherra" now back as "theswandark"
Hi, pals. I was a member for a long time as "ladyzherra." Then I switched to WW -- needless to say, I prefer MFP so I am back as "theswandark." I currently have no pals and would love some! Happy journeying.
