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Struggling with low carbs, high protein meals
Hi Friends, :) I am a newbie on this journey, on it just under a week and managed to lose almost 7 lbs, but it has been a struggle - dietwise. I am suppose to consume a low amount of carbs and until now, hadn't realized that carbs are in almose every-damn-thing and LOTS of it! :# Can anyone share some low carb, high…
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Struggling with LOW CARB, high protein meal ideas
Hi Friends, :) I am a newbie on this journey, on it just under a week and managed to lose almost 7 lbs, but it has been a struggle - dietwise. I am suppose to consume a low amount of carbs and until now, hadn't realized that carbs are in almose every-damn-thing and LOTS of it! :# Can anyone share some low carb, high…
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Day Two and New!!
Hey Friends! (can I call ya'll that already??) 😊 Meli here and it's day two for me. Covid has enabled my bad eating habits, i've always had them, but I used to be active enough to break even. As of May 25 2021, I was 203.4lbs. Dec 31, 2019 I was 146lbs - thats 57 pounds!! :o I started this journey, because Im tired of…