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Starting vs Current
Down 76 lbs, 23 lbs to to reach First Goal
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The Road So Far...
Down 94 Lbs now. Down 2 Shirt Sizes and 8-10" of Circumference on my girth 8 More pounds and I'll hit my First goal weight. Also Lifting Heavier Weights for more reps than I ever have in my entire Life. Lower back, Knees, and Shoulder problems are gone. Current: Bench Press: 225 Squat: 515 Deadlift: 300 I'm at the gym 5-7…
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Let the Gains Begin!
Had to take a month off Cardio and focus 100% on lifting cuz the pool was closed for maintenance. Pretty happy with the results after roughly 40 days. Ive doubled all of my lift weights. My working sets are higher than my old 1 rep max's
