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Hard Gainer, High Cholesterol, High Sugar, Fast Metabolism.
NOTE: If your challenge with "Maintaining Weight" is keeping it off, this conversation is not for you. I'm 42 and have been dodging cholesterol medication for about 8 years. This is the year I really change my lifestyle for good. I've stopped drinking beer, decreased caffeine, monitoring all of it, increase water. I've cut…
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Hard Gainer, High Cholesterol, High Sugar, Fast Metabolism.
I'm 42 and have been dodging cholesterol medication for about 8 years. This is the year I really change my lifestyle for good. (numbers are nearing the "immediate Rx" range) I've stopped drinking beer, decreased caffeine, monitoring all of it, increase water. I've cut out PASTA for cryin out loud. Both my cholesterol and…
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Hard Gainers Unite!
Just posted my first community post. If you're a hard gainer with high cholesterol / sugars, trying to make good health and fitness decisions without becoming a stick person, PLEASE connect. It's exhausting. :s
