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Libra app calculations
A while ago I was reccomenjded using the libra app in order to track weight loss and personalize my plan to my body depending on how much I was losing per week while sticking to the MFP generated ones. Either way, that's just context. My question to fellow users of the app would be that just today I was exploring the app…
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Standard calorie goals in the 5'0'' to 5'1'' range
I'm around 5'0'' (or 5'1'', it depends which way any one doctor decides to round it seems), and currently between 186 and 179lbs depending on fluctuations of water weight. I hope to lose .5lbs a week, and am unfortunately sedentary as a whole due to work, though I do try to take 30 minute walks when I can as I find them…
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Good Phone Apps
Does anyone have any recommendations for some good apps to use for food logging other than MFP while away from my laptop? I know their quality can vary a lot, and I would just use MFP for consistency and being able to sync what I write but my phone has stopped being supported since the last time I was here.
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Drink Logging
Hello! I was just wondering if anyone had some advice on how to log drinks using weight when all I can usually find for them is measurements in volume. Just converting from calories per ml to calories per gram doesn't seem any more accurate than just sticking to ml since well.. I have to measure out an amount to weigh…
