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Vacation tips & tricks?
Hey y’all. I’ve been feeling good with everything during my weight loss journey and have mixed feelings around how to proceed during vacation. I feel like somewhere between my ideal + having no plan is most realistic, and seeking some tips & tricks from folks in regards. Everything will be taken and/or left, so feel free…
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Favorite Trader Joe’s items?
Hey y’all. The other week, I asked about healthy & inexpensive snacks and received some great feedback. Someone mentioned Trader Joe’s’ sunflower seeds and will be grabbing those this weekend. While thinking about my shopping list for the trip, it dawned on me that while I adore TJ’s, I tend to not explore as much as I…
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Low cost/Low maintenance healthy snacks + additions?
Good morning, MFP community! So, I’m both a low income person and one who is (happily 😹) super basic when it comes to food prep. I’m checking in because I’m admitting that I really need to step up my game in the healthy snacks and add-ons department. The add-ons meaning like, adding spinach to my eggs, etc. Do y’all have…
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Hello! Late 30s + Low impact :)
Hi All, I’ve been on & off MFP for a while and feeling more balanced about my health goals. I enjoy being plus sized and also cannot stay on track without something like MFP. I’m also 39 and my metabolism knows it. 😹 My goal is to lose another 33lbs (to reach 200lb), then see how I feel after that. I recently downloaded…
