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Hello! Late 30s + Low impact :)

catsandtea111
Posts: 31 Member
Hi All,
I’ve been on & off MFP for a while and feeling more balanced about my health goals.
I enjoy being plus sized and also cannot stay on track without something like MFP. I’m also 39 and my metabolism knows it. 😹
My goal is to lose another 33lbs (to reach 200lb), then see how I feel after that. I recently downloaded Joyn and will be incorporating low impact work outs in addition to my daily walking.
I’d love to connect with other folks in a similar position or if my post speaks to you in any way.
Either way, happy to introduce myself and wishing y’all a great week!
Best,
M
I’ve been on & off MFP for a while and feeling more balanced about my health goals.
I enjoy being plus sized and also cannot stay on track without something like MFP. I’m also 39 and my metabolism knows it. 😹
My goal is to lose another 33lbs (to reach 200lb), then see how I feel after that. I recently downloaded Joyn and will be incorporating low impact work outs in addition to my daily walking.
I’d love to connect with other folks in a similar position or if my post speaks to you in any way.
Either way, happy to introduce myself and wishing y’all a great week!
Best,
M
0
Replies
-
All the best in your journey! It seems that you identify with being plus sized. I can identify with that statement. To get to your goals, I would challenge you to identify more with being healthy and fitness-minded. "Change your mind; change your life" as they say.1
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I just turned 36, and I hope my metabolism isn't shot! 5 babies later, I'm ready to get it together! Well done on your goals!!!
1
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