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Food choices - what works for you?
I am looking at the meal plans here on this site. There is high protein and also low carb. I’ve never tailored my eating other then to cut way down on sweets and eating more fruits/veggies. It’s healthy but my progress is slow. Has anyone tired any of the plans on this site (or others)? How did it work for you?
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Food choices - what works for you?
I am looking at the meal plans here on this site. There is high protein and also low carb. I’ve never tailored my eating other then to cut way down on sweets and eating more fruits/veggies. It’s healthy but my progress is slow. Has anyone tired any of the plans on this site (or others)? How did it work for you?
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Back on track
Hello fellow (MyFitness)pals! I have decided that I am working toward a healthy lifestyle again. I was almost down to my goal weight 10 years ago when a number of life events happened. I am back to logging calories and working out with a new perspective this time. Instead of being unhappy with my health and appearance…
