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Reassurance and Motivation
I’m 5’7”, 272 pounds, and in my early 20s. I know I need to lose weight, and have spent this week coming to terms with my size and making diet and exercise plans. I purchased a food scale, got an eating journal, and got a gym membership. Touring the gym and signing up was intimidating, and I went for the first time today…
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Need Motivation, Tips, and Accountability
Hello everyone! I made this account when I had a motivational kick one week in college and wanted to lose weight (hence the username). Now it’s 10 months post-graduation, and I’m 27 pounds heavier. I’m in my early 20s, 5’7” and 272 pounds. This week some of my clothes were fitting tight and I decided to check in and weigh…
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Activity Suggestions for Obese
I’m starting my weight loss journey after coming to terms with my size. I currently weigh 272 pounds and am 5’7”, so quite obese. I never considered myself exceptionally out of shape or unathletic, and I’m still quite young (early 20s), but I started avoiding physical activity as I gained weight. So I guess I don’t know…
