I sometimes push myself over the edge. I go way overboard with exercise sometimes. I am passing a kidney stone and can't exercise a whole lot but I need advice on how not to go overboard and be nice to myself. I am 35 f 284lbs have mental illness. I was the brunt of fat jokes . Bad relationship with food. Overeating…
I am Jessica, I am 35 and sometimes my relationship with food sucks . I am in the 280s really needing to lose weight. I do have aspergers. I am also passing a kidney stone and I need to watch the sodium or my feet swell. I am thinking about going back to a dietitian.
