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I need an accountability buddy

lillymaid2005
lillymaid2005 Posts: 5 Member
in Motivation and Support
I am Jessica, I am 35 and sometimes my relationship with food sucks . I am in the 280s really needing to lose weight. I do have aspergers. I am also passing a kidney stone and I need to watch the sodium or my feet swell. I am thinking about going back to a dietitian.

Replies

  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    Welcome.
    Does the autism interfere with your diet? I know sometimes it does, which is why I am asking.

    Sorry about the kidney stone. That’s hard.
    And limiting sodium gets easier with practice.

  • lillymaid2005
    lillymaid2005 Posts: 5 Member
    I don't know I was diagnosed back in June. I am an emotional eater , I have a bad sense of body image because I was the brunt of fat jokes. I am on mfp because sometimes I don't eat enough or I don't get the right nutrients. Let's just say I can relate to the song I love me by demi Lovato. I have a horrible relationship with food. Mfp keeps me in check.
  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    Ah. That sounds familiar. I also can sometimes forget to eat. And then I get really hungry and binge. MFP has been helping.

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