Obsessed about one day being thin

lillymaid2005
lillymaid2005 Posts: 5 Member
in Motivation and Support
I sometimes push myself over the edge. I go way overboard with exercise sometimes. I am passing a kidney stone and can't exercise a whole lot but I need advice on how not to go overboard and be nice to myself. I am 35 f 284lbs have mental illness. I was the brunt of fat jokes . Bad relationship with food. Overeating sometimes.

Replies

  • JBanx256
    JBanx256 Posts: 1,479 Member
    Do you currently have a therapist/counselor of any sort?
  • Mangoperson88
    Mangoperson88 Posts: 339 Member
    What you need is support . This is a great community, very friendly and non judgement people here who give damn good advice. Be consistent, connect with like minded people who'll help you in your journey. Unfortunately, the mental health groups here are dead and that's the only part about this community that sucks :(
    I wish you all the best with your goals.
  • thisvickyruns
    thisvickyruns Posts: 193 Member
    Frompumpkin2cinderella wrote: »
    What you need is support . This is a great community, very friendly and non judgement people here who give damn good advice. Be consistent, connect with like minded people who'll help you in your journey. Unfortunately, the mental health groups here are dead and that's the only part about this community that sucks :(
    I wish you all the best with your goals.

    maybe you could start a MH group on here, if you think they're all rubbish?
  • Mangoperson88
    Mangoperson88 Posts: 339 Member
    thisvickyruns wrote: »
    Frompumpkin2cinderella wrote: »
    What you need is support . This is a great community, very friendly and non judgement people here who give damn good advice. Be consistent, connect with like minded people who'll help you in your journey. Unfortunately, the mental health groups here are dead and that's the only part about this community that sucks :(
    I wish you all the best with your goals.

    maybe you could start a MH group on here, if you think they're all rubbish?

    Wow you're hangry. Go eat something

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