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I just can't stay motivated to finish anything
Hey everyone, the last couple of weeks I have been doing sooo bad... I lost 3 pounds, but now I have gained that back plus more. I don't know how to keep myself moving along with all of this. I get so upset with myself then I do even worse with my eating habits.. Just needed to vent.. Hope everyone else is doing good with…
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when to work out
I have a question, is it true to work out in the morning or in the evening? I heard if you exercise in the morning it's better for you matabolism.. Thanks amy
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how to stay motivated
Hey everyone! I was looking for some help on how to stay focused on your workouts and eating right. Everytime I do good I just fall right back to how I used to be. . any ideas will help thanks guys! amy
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Hey
Hey everyone! i'm new just wanted to say hi. I hope everyones progress is going great!
