baldasare

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

I just can't stay motivated to finish anything
Hey everyone, the last couple of weeks I have been doing sooo bad... I lost 3 pounds, but now I have gained that back plus more. I don't know how to keep myself moving along with all of this. I get so upset with myself then I do even worse with my eating habits.. Just needed to vent.. Hope everyone else is doing good with…
when to work out
I have a question, is it true to work out in the morning or in the evening? I heard if you exercise in the morning it's better for you matabolism.. Thanks amy
how to stay motivated
Hey everyone! I was looking for some help on how to stay focused on your workouts and eating right. Everytime I do good I just fall right back to how I used to be. . any ideas will help thanks guys! amy
Hey
Hey everyone! i'm new just wanted to say hi. I hope everyones progress is going great!