Back in November, i joined a gym to tone up and lose weight. All was going well, lost 2 stone, and i felt great. But at the beginning of January i suffered 2 disc prolapses at L2-L3 and at L4-L5, which meant i couldn't carry on with the gym. I was off work for 3 months, and in that time, due to the pain, and numbness…
I know i need to get my backside into gear and lose some serious weight. I've always been morbidly obese for my age, and in recent years, my job as a postman has been more of a struggle because of it. If it weren't for the job, im not sure where i'd be. I'm not sure if I lack motivation, support, both ? Who knows. I work a…